These rugged fenix multisport GPS watches let you add mapping, music, intelligent pace planning and more to your workouts — so you can take any challenge in stride.

Features

• Wrist-based heart rate1 and Pulse Ox2 sensors add insight to your fitness activities
• Dynamic PacePro™ feature helps you run smarter over various types of terrain
• Preloaded ski maps for more than 2,000 resorts around the world
• Measure running and cycling performance in ways you didn’t know were possible.
• Sync your favourite streaming services and listen to music without your phone
• Don’t be limited by battery life. Go up to 14 days between charges in smartwatch mode
• SPORTS APPS: Use preloaded activity profiles for trail and track running, swimming, running, biking, hiking, rowing, skiing, golfing and more.
• BACKCOUNTRY SKI INPUT: This profile can distinguish between skiing and climbing, then shows metrics specific to ascent or descent.
• XC SKI DYNAMICS: When paired with the HRM-Pro™ chest strap (sold separately), the ski power metric helps measure the actual exercise load of cross-country workouts.
• ANIMATED WORKOUTS: This watch features easy-to-follow, animated cardio, strength, yoga and Pilates workouts you can view on the watch screen. Choose from preloaded animated workouts, or download more from our Garmin Connect™ online community.
• POWER MANAGER: View how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly.
• WRIST-BASED HEART RATE: Get heart rate data1 along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities, even underwater.
• BODY BATTERY™ ENERGY MONITOR: Optimise your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.
• PERFORMANCE METRICS: View advanced training metrics that include running dynamics1, heat- and altitude-adjusted VO2 max, recovery advisor and more.
• RECOVERY TIME: After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.
• DAILY WORKOUT SUGGESTIONS: For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.
• BATTERY LIFE: Internal, rechargeable lithium battery provides up to 14 days of battery life in smartwatch mode, 10 hours in GPS mode with music and up to 48 days in battery saver mode.
• PACEPRO™ TECHNOLOGY: A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.
• GOLF COURSES: Access full-colour CourseView maps for more than 42,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature.
• HYDRATION TRACKING: Staying hydrated is important for your well-being. Log your daily water intake to help you stay hydrated, and see how consistent you are from day to day.
• CLIMBPRO FEATURE: Use ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain.
• MULTI-GNSS SUPPORT: Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.
• ABC SENSORS: Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and three-axis electronic compass.
• PULSE OX SENSOR: For altitude acclimation or sleep monitoring, a Pulse Ox2 sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.
• RESPIRATION TRACKING: See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.
• EXPEDITION MODE: Trek far and wide between recharges. Expedition mode, an ultralow-powered GPS reference, lasts for weeks.
• TOPO AND SKI MAPS: Use topographical maps to navigate your adventures. View run names and difficulty ratings for 2,000 worldwide ski resorts.
• ROUND-TRIP ROUTING: Enter a distance you want to travel, and get suggested routes that will bring you back to your starting point. Trendline™ popularity routing helps you find the best local paths.
• TURN-BY-TURN NAVIGATION: Follow a route or course with help from turn-by-turn directions which let you know ahead of time when the next turn is coming.
• SMART NOTIFICATIONS: Receive emails, texts and alerts right on your watch when paired with a compatible device.
• GARMIN PAY: Breeze through checkout lines with Garmin Pay contactless payment solution through participating providers.
• SAFETY AND TRACKING FEATURES: If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features3 send your location to emergency contacts.
• CONNECT IQ™ STORE: Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.
• MUSIC APPS: Store up to 2,000 songs, or access preloaded streaming apps from your compatible services.

Specifications

• LENS MATERIAL: Corning® Gorilla® Glass DX or sapphire crystal
• BEZEL MATERIAL: Stainless steel, titanium or diamond-like carbon (DLC) coated titanium
• CASE MATERIAL: Stainless steel, titanium or diamond-like carbon (DLC) coated steel
• QUICKFIT™ WATCH BAND COMPATIBLE: Included (22 mm)
• STRAP MATERIAL: Silicone, leather, titanium or nylon
• PHYSICAL SIZE: 47 x 47 x 14.70 mm
• Fits wrists with the following circumference:
  
  • Silicone band: 125-208 mm
  • Leather band: 132-210 mm
  • Fabric band: 132-210 mm
  • Metal band: 132-215 mm
• DISPLAY SIZE: 1.30" ( 33.02 mm) diameter
• DISPLAY RESOLUTION: 260 x 260 pixels
• DISPLAY TYPE: Sunlight-visible, transflective memory-in-pixel (MIP)
• WEIGHT: Steel: 83 g (case only: 60 g)
• Titanium: 72 g (case only: 49 g)
• BATTERY LIFE: Smartwatch: up to 14 days
• GPS: up to 36 hours
• GPS and music: up to 10 hours
• Max battery GPS mode: up to 72 hours
• Expedition GPS mode: up to 28 days
• Battery saver watch mode: up to 48 days
• WATER RATING: 10 ATM
• MEMORY/HISTORY: 32 GB
• TIME/DATE: Yes
• ABNORMAL HEART RATE ALERTS: Yes (high and low)
• PULSE OX BLOOD OXYGEN SATURATION: Yes (spot-check, and optional all-day acclimation and in sleep)
• FITNESS AGE: Yes (in app)
• BODY BATTERY™ ENERGY MONITOR
• ALL-DAY STRESS TRACKING
• RELAXATION REMINDERS
• RELAXATION BREATHING TIMER
• SLEEP: Yes (Advanced)
• SLEEP SCORE AND INSIGHTS
• HYDRATION: Yes (in Garmin Connect™ and optional Connect IQ™ widget)
• WOMEN'S HEALTH: Yes (in Garmin Connect™ and optional Connect IQ™ widget)
• Sensors:
  • GPS
  • GLONASS
  • GALILEO
  • GARMIN ELEVATE™ WRIST HEART RATE MONITOR
  • BAROMETRIC ALTIMETER
  • COMPASS
  • GYROSCOPE
  • ACCELEROMETER
  • THERMOMETER
  • PULSE OX BLOOD OXYGEN SATURATION MONITOR: Yes (with Acclimation)
• CONNECTIVITY: Bluetooth®, ANT+®, Wi-Fi®
• CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS):
• SMART NOTIFICATIONS
• TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)
• CALENDAR
• WEATHER
• BATTERY SAVER - CUSTOMISABLE LOW POWER WATCH
• CONTROLS SMARTPHONE MUSIC
• PLAYS AND CONTROLS WATCH MUSIC
• MUSIC STORAGE: Up to 2000 songs
• FIND MY PHONE
• FIND MY WATCH
• VIRB® CAMERA REMOTE
• SMARTPHONE COMPATIBILITY: iPhone®, Android™
• COMPATIBLE WITH GARMIN CONNECT™ MOBILE
• GARMIN PAY™
• LIVETRACK
• GROUP LIVETRACK
• LIVE EVENT SHARING
• INCIDENT DETECTION DURING SELECT ACTIVITIES
• ASSISTANCE
• DUAL GRID COORDINATES
• STEP COUNTER
• MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF
• MINUTES TO RESET IT)
• AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)
• CALORIES BURNED
• FLOORS CLIMBED
• DISTANCE TRAVELLED
• INTENSITY MINUTES
• TRUEUP™
• MOVE IQ™
• GARMIN CONNECT™ CHALLENGES APP: Yes (optional Connect IQ app)
• AVAILABLE GYM ACTIVITY PROFILES: Strength, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, pilates and yoga
• CARDIO WORKOUTS
• STRENGTH WORKOUTS
• YOGA WORKOUTS
• PILATES WORKOUTS
• ON-SCREEN WORKOUT ANIMATIONS
• AUTOMATIC REP COUNTING
• HR ZONES
• HR ALERTS
• HR CALORIES
• % HR MAX
• % HRR
• RECOVERY TIME
• AUTO MAX HR
• HRV STRESS TEST (MEASURES YOUR HEART RATE VARIABILITY WHILE STANDING STILL, FOR 3 MINUTES, TO PROVIDE YOU WITH AN ESTIMATED STRESS LEVEL; THE SCALE OF THIS IS 1 TO 100; LOW SCORES INDICATE LOWER STRESS LEVELS): Yes (with compatible accessory)
• HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES)
• RESPIRATION RATE (DURING EXERCISE): Yes (with compatible accessory)
• GPS SPEED AND DISTANCE
• CUSTOMISABLE SCREEN(S)
• CUSTOMISABLE ACTIVITY PROFILES
• AUTO PAUSE®
• INTERVAL TRAINING
• ADVANCED WORKOUTS
• DOWNLOADABLE TRAINING PLANS
• POWER MODES - CUSTOMISABLE IN-ACTIVITY BATTERY SETTINGS
• AUTO LAP®
• MANUAL LAP
• CONFIGURABLE LAP ALERTS
• HEAT AND ALTITUDE ACCLIMATION
• VO2 MAX (RUN)
• TRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BY TRACKING YOUR
• TRAINING HISTORY AND FITNESS LEVEL TREND)
• TRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYS CALCULATED FROM
• ESTIMATED EPOC)
• TRAINING LOAD FOCUS
• TRAINING EFFECT (AEROBIC)
• TRAINING EFFECT (ANAEROBIC)
• PRIMARY BENEFIT (TRAINING EFFECT LABELS)
• IMPROVED RECOVERY TIME
• DAILY SUGGESTED WORKOUTS
• CUSTOMISABLE ALERTS
• AUDIO PROMPTS
• FINISH TIME
• VIRTUAL PARTNER
• RACE AN ACTIVITY
• AUTO MULTISPORT ACTIVITIES
• MULTI-SPORT
• COURSE GUIDANCE
• GARMIN LIVE SEGMENTS
• STRAVA LIVE SEGMENTS
• ROUND-TRIP COURSE CREATOR (RUNNING/CYCLING)
• TRENDLINE™ POPULARITY ROUTING
• TOUCH AND/OR BUTTON LOCK
• HOT KEYS
• AUTO SCROLL
• ACTIVITY HISTORY ON WATCH
• PHYSIO TRUEUP
• AVAILABLE RUN PROFILES: Running, treadmill running, trail running
• GPS-BASED DISTANCE, TIME AND PACE
• RUNNING DYNAMICS: Yes (with compatible accessory)
• VERTICAL OSCILLATION AND RATIO (THE DEGREE OF 'BOUNCE' IN YOUR RUNNING MOTION AND THE COST-BENEFIT RATIO WITH STRIDE LENGTH): Yes (with compatible accessory)
• GROUND CONTACT TIME AND BALANCE (SHOWS HOW MUCH TIME, IN THE RUNNING MOTION, YOUR FOOT IS ON THE GROUND RATHER THAN IN FLIGHT AND LETS YOU CHECK
• YOUR RUNNING SYMMETRY): Yes (with compatible accessory)
• STRIDE LENGTH (REAL TIME): Yes (with compatible accessory)
• CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)
• PERFORMANCE CONDITION (AFTER RUNNING 6–20 MINUTES, COMPARES YOUR REAL-TIME
• CONDITION TO YOUR AVERAGE FITNESS LEVEL)
• LACTATE THRESHOLD (THROUGH ANALYSIS OF YOUR PACE AND HEART RATE, ESTIMATES
• THE POINT WHERE YOUR MUSCLES START TO RAPIDLY FATIGUE): Yes (with compatible accessory)
• PACEPRO™ PACING STRATEGIES
• RUN WORKOUTS
• RACE PREDICTOR
• FOOT POD CAPABLE
• PRELOADED WITH 42,000 COURSES WORLDWIDE
• YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)
• YARDAGE TO LAYUPS/DOGLEGS
• MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE
• ON COURSE): Automatic
• DIGITAL SCORECARD: Yes
• CUSTOM TARGETS
• STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)
• GARMIN AUTOSHOT™
• FULL VECTOR MAP
• AUTO COURSEVIEW UPDATES
• GREEN VIEW WITH MANUAL PIN POSITION
• HAZARDS AND COURSE TARGETS
• PINPOINTER
• PLAYSLIKE DISTANCE
• HANDICAP SCORING
• TRUSWING™ COMPATIBLE
• ROUND TIMER/ODOMETER
• AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY)
• AVAILABLE OUTDOOR RECREATION PROFILES: Trail running, running, hiking, climbing,
• mountain biking, skiing, snowboarding, XC skiing, stand-up paddleboarding, rowing, kayaking, Jumpmaster, tactical
• POINT-TO-POINT NAVIGATION
• BREAD CRUMBTRAIL IN REAL TIME
• BACK TO START
• TRACBACK®
• ULTRATRAC MODE
• AROUND ME MODE
• ELEVATION PROFILE
• DISTANCE TO DESTINATION
• BAROMETRIC TREND INDICATOR WITH STORM ALERT
• CLIMBPRO™ ASCENT PLANNER
• TRAIL RUN AUTO CLIMB
• VERTICAL SPEED
• TOTAL ASCENT/DESCENT
• FUTURE ELEVATION PLOT
• PRELOADED TOPOACTIVE EUROPE MAPS
• PRELOADED ROAD AND TRAIL MAPS
• PRELOADED SKI RESORT MAPS
• DOWNLOADABLE CARTOGRAPHY SUPPORT
• COMPATIBLE WITH BASECAMP™
• GPS COORDINATES
• SIGHT 'N GO
• AREA CALCULATION: Yes (via Connect IQ™)
• HUNT/FISH CALENDAR: Yes (via Connect IQ™)
• PROJECTED WAYPOINT
• SUN AND MOON INFORMATION: Yes (via Connect IQ™)
• XERO™ LOCATIONS
• EXPEDITION GPS ACTIVITY
• TIDES: Yes (via Connect IQ™)
• ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)
• COURSES
• GARMIN CYCLE MAP (ROUTABLE CYCLING-SPECIFIC STREET MAP)MTB GRIT & FLOW
• AVAILABLE CYCLING PROFILES: Biking, indoor biking, mountain biking, triathlon
• BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR)
• RACE AN ACTIVITY
• FTP (FUNCTIONAL THRESHOLD POWER): Yes (with compatible accessory)
• COMPATIBLE WITH VECTOR™ (POWER METER)
• POWER METER COMPATIBLE
• ADVANCED VECTOR SUPPORT
• COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY)
• COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)
• COMPATIBLE WITH VARIA™ LIGHTS
• SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)
• AVAILABLE SWIM PROFILES: Pool swimming, open water swimming, swimming/running
• OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE,
• SWIM EFFICIENCY (SWOLF), CALORIES)
• POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)
• STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)
• DRILL LOGGING (POOL SWIM ONLY)
• BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)
• "REPEAT ON" REST TIMER (POOL SWIM ONLY)
• AUTO REST (POOL SWIM ONLY)
• TIME AND DISTANCE ALERTS
• PACING ALERTS (POOL SWIM ONLY)
• COUNTDOWN START
• POOL SWIM WORKOUTS
• CRITICAL SWIM SPEED
• UNDERWATER WRIST-BASED HEART RATE
  HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM): Yes (with
• HRM-Tri™, HRM-Swim™ and HRM-Pro™